Wellness • Retreats • Rituals

Retreat, reset and rise.

Intimate UK & Ibiza micro-retreats, ice bath & sauna experiences, and a curated shop of grounding essentials. Designed for busy people who need real restoration.

Book a Retreat Shop Wellness

What you’ll feel

Calm focus, deeper sleep, and a steadier baseline. Guests report improved stress resilience within days.

75 min
Session length
12 max
Group size
1:6
Guide ratio

Why Shroom HQ?

We blend science-backed protocols with serene spaces. Think thermal contrast therapy, breathwork, slow yoga and sound baths—delivered with hospitality that feels five-star, never fussy.

  • Small groups, high attention
  • Experienced facilitators
  • Flexible, bookable sessions

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